True Cinnamon Sticks (Organic)

True Cinnamon Sticks (Organic)

from 8.49

Common Name

True cinnamon, Cinnamon, Sweet Cinnamon, Ceylon Cinnamon

Latin Name

Cinnamomum verum, Cinnamomum zeylanicum



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Cinnamon has been used since ancient times, and is mentioned both in the bible and in Egyptian texts. True cinnamon has a more gentle and sweet flavor than cassia cinnamon. Cinnamon is a warming and uplifting herb that works well both on its own and when combined with other herbs. 

Typical Preparations

Taken internally as a powder, tea, or decoction. Can also be used in cooking. Visit our recipe archive for more information on learning how to cook with cinnamon.

Medicinal Uses

Cinnamon has historically been used for a variety of purposes. In the 15th to 17th century it was used as a spice in cooking and an ingredient in spiced wine, and by the 19thcentury people had begun to use to it to enhance digestion. Cinnamon is a major herb in ayurvedic medicine, and is commonly used when patients are considered cold, dry, and frail. It is warming and stimulating to the circulatory and digestive systems, and can help to relax smooth muscle, as well as being antibacterial and antifungal.

Active Constituents

Volatile oil, tannins, cinnzalanol, coumarin, methylhydroxychalcone polymers.