What Is Calamus?

Calamus, also called sweet flag, is an extremely strong, bitter herb. It is native to India, central Asia, Southern Russia, and Siberia. Calamus works well both on its own, and combined with other herbs.

How to Use Calamus (Common Uses)

Calamus can be taken internally as a powder, tea, in capsules, and as an extract.

Medicinal Uses and Benefits of Calamus

Calamus is a potent digestive stimulant and can help to reduce gas and bloating, as well as increase general energy. It is frequently used to aid in the cessation of smoking, as it can be beneficial for reducing the nausea and appetite loss that often occurs. In addition, calamus can reduce anxiety, so it is particularly indicated when upset stomach and digestive issues are caused by nervousness. Calamus has been used since biblical times for these purposes and many beyond , and is best taken on a short term basis. 

Active Constituents in Calamus

Volatile oils, saponins, mucilage.

Notable Facts About Calamus

Calamus is a grounding herb, and is associated with love, lust, affection, and clarity of perception. The name is associated with the Greek mythological figure Kalamos. The dried herb can also be used as a smudge.