What Is Spearmint?

Spearmint is a medicinal and culinary herb that is native to the Mediterranean, Europe, and Asia, although it can now be found in many areas of the world. It is commonly used as an herbal remedy for gas, bloating, and stomach aches.

How to Use Spearmint (Common Uses)

Spearmint works well both on its own and when combined with other herbs. It can be taken internally as a tea, powder, capsules, or extract. Spearmint can also be used for culinary purposes. Visit our herbal blog for more inspiration on how to use spearmint.

Medicinal Uses and Benefits of Spearmint

Spearmint safe for both adults and children. It is often used to help reduce nausea and vomiting, as well as to increase digestion and reduce gas and colic. Spearmint is sometimes combined with honey as an aid for sore throats and blocked nasal passages. In addition, the freshness of spearmint can help to increase mental alertness.

Active Constituents in Spearmint

Volatile oil, flavonoids, nutrients.

Notable Facts About Spearmint

Spearmint is mentioned in the bible as being paid as a tithe to the temples of the Pharisees. 

In some magical practices, spearmint has been used as an herb to remove negative energy and to help promote prosperity.