What Is Eucalyptus?

Eucalyptus is a tree native to Australia and naturalized in California and the Mediterranean. The leaves of the eucalyptus tree are often used medicinally and for their fragrance. Eucalyptus works well both on its own and when combined with other herbs. 

How to Use Eucalyptus (Common Uses)

Taken internally as a tea or powder. Used externally as a sinus clearing steam.

Medicinal Uses and Benefits of Eucalyptus

Eucalyptus is a fragrant plant which is most often used to clear the sinuses from excess mucus and relieve congestion. By helping to relax the nasal mucosa, eucalyptus leaf can be beneficial for expelling mucus from the body and providing relief for those suffering from the common cold or flu. It is a common ingredient in cough drops and cough medicines, and is especially pleasant tasting when combined with peppermint.

The essential oils found in eucalyptus leaf, some of which are responsible for its unique fragrance, are antibacterial and antiviral.

Traditionally, Indigenous Peoples in Australia used eucalyptus both internally and externally. Internally, it was used for nasal congestion, fevers, and weakness caused by cold and flu. Externally, eucalyptus leaf was prepared as a wash to help alleviate joint pain and arthritis.

In the present day, eucalyptus is often found in herbal preparations for pain relief. It is has an astringent effect when used both internally and externally.

Eucalyptus can be used as a digestive aid to help relieve gas and bloating.

The anti-inflammatory properties of eucalyptus leaf are caused by the presence of quercetin and rutin. Many people are familiar with rutin as one of the chief anti-inflammatory constituents found in chamomile. The anti-inflammatory benefits of eucalyptus may be especially beneficial for those with short term lung inflammation.

Active Constituents in Eucalyptus

L-phellandrene, eucalyptol, polyphenolic acids, quercetin, rutin, tannins, flavonoids.