What Is Horny Goat Weed?

Horny goat weed, also called epimedium, is a medicinal herb that is native to Tibet and China. It is has been used since at least 200 BCE, and is related to barberry and Oregon grape root. Legends hold that a goat herder initially discovered horny goat weed when his animals grazed on it in a field. Horny goat weed is most often used with other herbs, although it can also be effective when used alone. 

How to Use Horny Goat Weed (Common Uses)

Horny goat weed can be taken internally as a tea, powder, or extract.

Medicinal Uses and Benefits of Horny Goat Weed

Horny goat weed is used medicinally as an aphrodisiac and to help to increase energy and chi. Although it is widely known as a men’s herb, it can be beneficial for women to help overcome some of the unpleasant effects of menopause.

Active Constituents in Horny Goat Weed

Fats, saponins, volatile oil, epimedins, epimedosides, icariin, magniflorin, quercetin.