What Is Osha Root/Bear Root?

Osha root, also called bear root, is a medicinal root that is native to the Rocky Mountains and Southwest USA. It is a traditionally used Indigenous Peoples medicine and has been in use for at least 2000 years. Our osha root is sustainably wildcrafted in the United States. Osha works well on its own and when combined with other herbs.

How to Use Osha Root/Bear Root (Common Uses)

Osha root can be taken internally as a tea, decoction, powder, capsules, or extract. The root can also be chewed or made into lozenges or syrup. Visit our herbal blog for more ideas about how to use osha root.

Medicinal Uses and Benefits of Osha Root/Bear Root

Osha is an extremely potent root. It is used primarily for lung and digestive issues. It is anti-viral and anti-bacterial. Osha is often used for cold, flu, asthma, or bronchitis to help relieve nasal congestion and coughing, as well as to pull mucus from the lungs. It is stimulating for digestion, although that is not the most common use for osha, and is most often noticed as a side effect from using the root for other purposes.

Active Constituents in Osha Root/Bear Root

Volatile oil, lactone glycoside, alkaloids, phytosterols, saponins, ferulic acid.

Notable Facts About Osha Root/Bear Root

Osha may be used as a smudge or an amulet to repel negative energies and thoughts, and promote mystical dreams.